Personalized training, real experience and professional coaching designed to help you build strength, improve your body and become the strongest version of yourself.
Four things that turn effort into results: a plan made for your body, food that supports it, progress you can see, and a coach one message away.
Built around your goals, schedule and current level. No random workouts.
Meal plans with ingredients and quantities that make smarter everyday choices easy.
Measurements, photos and check-ins, so you can track your transformation.
Message your coach and nutritionist, with voice notes, when you need support.
With more than 20 years of experience in fitness and strength training, Mido Power is built around one simple principle: training should have a purpose.
Every program is designed around your body, your goals, your schedule and your current level. No random workouts. No shortcuts. Just consistent work, professional guidance and measurable progress.
Work With MeReal clients, real timelines. Drag the line across each photo to see the change. No filters, no tricks.
Sign up in a minute and tell us about your body, goals and schedule.
Your coach builds a training program and your nutritionist builds your meals.
Follow your plan, log your progress and message your team whenever you need.
The longer the plan, the better the monthly price. Every plan includes a personalized training program, a nutrition plan and direct coaching.
Full access to your Mido Power coaching experience.
Get startedFull access to your Mido Power coaching experience.
Get startedFull access to your Mido Power coaching experience.
Get startedFull access to your Mido Power coaching experience.
Get startedFull access to your Mido Power coaching experience.
Get startedWe want you to start with confidence. If the subscription is not right for you, you can request a refund straight from your account under the terms below.
You can refund your current subscription within the first 7 days from its start date.
Any paid, scheduled subscription (a future extension) can be refunded at any time before its start date.
Once 7 days have passed since a subscription started, it can no longer be refunded.
Questions about a refund? Contact us:
Stop guessing. Start training with a plan built specifically for you.
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